New Birth Wellness
In the serene embrace of New Birth Wellness, I, Harnoor Cheema, merge the depth of Western Psychology with an unwavering admiration for Eastern Philosophy. Here, within the sanctuary of our studio, individuals find a haven to embark on a profound journey of self-discovery and transformation. Through a delicate balance of ancient wisdom and modern insights, we guide each person towards unlocking the essence of their being.
Our mission is clear: to cultivate a space where the mind, body, and soul intertwine in harmonious unity. With meticulous care and compassion, we facilitate the mastery of the mind, nurturing the body, and nourishing the soul. Every breath taken within these walls is imbued with intention, every movement a step towards greater richness and vitality.
At New Birth Wellness, we recognize that true wellness transcends the physical realm; it encompasses the holistic integration of all facets of existence. With reverence and dedication, we stand as stewards of transformation, inviting individuals to embrace their authentic selves and embark on a journey towards profound well-being and inner fulfillment.
My Statement
“Talking out time to master your mind, to care for the body and to nourish your soul will put you in a position to develop more richness and vitality in your life”
“This is the trilogy of your human endowments. To improve your mind without the cultivation of your physical gifts would be a very hollow victory. Elevating your mind and body to their highest level without nurturing your soul would leave your feeling very empty and unfulfilled. But you dedicate your energies to unlocking the full potential of all three of your human endowments, you will taste the divine ecstasy of an enlightened life
Mind-body connection.
Expressive art therapy provides a safe and supportive space where individuals can explore and express their innermost emotions and experiences. Through various artistic mediums such as painting, drawing, sculpting, and music, participants can delve deep into their subconscious and find avenues for healing and self-discovery. This creative process allows for the release of pent-up emotions and the exploration of personal narratives in a non-threatening environment. By engaging in art-making, individuals can access parts of themselves that may be difficult to express through words alone, leading to profound insights and emotional growth.
Customer Says
I consulted New Birth Wellness for my hypothyroidism. Dr. Anchal motivated me and helped me to achieve my goal. She was always available for me and guided me throughout. Her approach was very holistic inclusive of pranayama and yoga asanas. I am so grateful to her.
Shipra Shyam
I approached New Birth Wellness for weight loss and stress issues. I am thankful that I took the right decision and New Birth Wellness has changed my life completely. I know what is right for me when I am out and how to combat stress.
Swati